Helgas Rye Bread Calories

Visit calorieking to see calorie count and nutrient data for all portion sizes.
Helgas rye bread calories. You d need to walk 26 minutes to burn 94 calories. Black rye bread mj helga s. There are 94 calories in 1 slice 38 g of helga s light rye loaf. Find nutrition facts for over 2 000 000 foods.
Percentages are based on a diet of 2000 calories a day. Find calorie and nutrition information for helga s bread. Helga s also has a range of wraps and lower carb gluten free and european black breads. Products extend across traditional bread loaves with flavours that include wholemeal white mixed grain wholemeal grain light rye soy linseed and pumpkin seed grain.
Helga s is made with passion and creativity it is to be savoured by the senses. Helga s black rye bread helga s black rye bread rye bread. Helga s helga s light rye bread. Lose weight by tracking your caloric intake quickly and easily.
There are 184 calories in a 2 slices serving of helga s light rye bread. 9 fat 76 carbs 16 prot.